Hey there, I’m Frankie — a NASM-certified personal trainer dedicated to helping people move, feel, and live better.

I’ve supported clients in reaching goals from fat loss and bodybuilding to improving functional strength, posture, and pain relief. My training approach blends science-based methods with mindfulness and enjoyment, creating sustainable results that fit each individual’s lifestyle.

With a background in sport psychology, design, and dance performance, I bring a creative and body-aware perspective to fitness. I emphasize proper form and technique to cultivate both aesthetic balance and functional movement. Within a structured yet expressive training framework, you’ll learn to move with precision and joy — feeling confident, elegant, and strong in your body.