Bodybuilding & Physique Coach

Jeremy is a natural bodybuilder with five years of structured training experience. At the 2024 NPC Bev Francis Atlantic States Championships, he won the Men’s Physique True Novice division and placed seventh in the Open division.

His own journey includes building from 65 kg to 85 kg while remaining lean, followed by a 20-week competition prep from 110 kg to 82 kg while preserving muscle and strength.

Jeremy specializes in muscle development, physique transformation, sustainable fat loss, and strength fundamentals. His coaching combines personalized programming, practical nutrition guidance, and habit development to help clients achieve lasting results.

He believes fitness should not be a temporary challenge, but a sustainable part of everyday life.