Strength & Physique Coach

Jiaying is a WNBF bikini competitor specializing in strength training, physique development, and beginner-friendly coaching.

Her own fitness journey took her from a higher body-fat level, through becoming lean but under-muscled, to finding a sustainable balance between strength and aesthetics. This experience allows her to understand the physical and mental challenges clients may face at every stage.

Jiaying emphasizes proper technique in the squat, bench press, deadlift, and other foundational movements. Her supportive approach helps beginners build confidence, improve body awareness, and train safely and effectively.

She also enjoys creating practical, macro-friendly, high-protein meals that make healthy eating easier and more enjoyable.

Jiaying believes training can become the highlight of your day.