alex espinal

Alex Espinal is a seasoned strength coach with nearly a decade of experience designing personalized exercise programs for both beginners and advanced lifters. Specializing in hypertrophy, bodybuilding, powerlifting, and Olympic weightlifting, Alex delivers clear, structured coaching that meets clients where they are, while driving them to where they want to be.

His style is built for real progress: beginner-friendly in approach, but precise and challenging enough to guide even the most experienced athletes. With a no-fluff, results-driven mindset, Coach Alex combines smart programming with full-service nutritional coaching to help clients build muscle, gain strength, and transform their physiques with intention.