Chao Zhang

"I'm a personal trainer with a deep-rooted background in mixed martial arts, Brazilian Jiu-Jitsu, and years of dedicated weightlifting experience. My training style is built on discipline, functional strength, and athletic performance, shaped by years of real-world experience in both combat sports and the gym.

I specialize in helping clients gain muscle, build strength, and excel in powerlifting, while also focusing on sports performance enhancement. Whether you’re an athlete looking to improve speed, power, and agility or someone simply aiming to level up your physical capabilities, I design training programs tailored to your goals and sport-specific needs.

If you’re ready to train with purpose, break limits, and unlock your peak performance—I’m here to help you get there."